Sara Saffari is a social media influencer who has taken the internet by storm with her fitness appeal. She uploads her workout rituals on her YouTube channel, which has 1.35 million followers. However, Safari’s fitness journey started when she was tired of her unhealthy lifestyle and wanted to shift gears. So, she landed in the gym and got herself into weight training.
The viral fitness influencer who inspires her followers with her ripped abs had a candid conversation with Chris Williamson for the Modern Wisdom podcast series, touching upon various aspects of being a social media icon.
Sara Saffari’s life before reigning as a fitness influencer
The YouTuber didn’t fall under the fitness radar early in life. Saffari faced body image issues and confessed to wearing baggy clothes as she hated her skinny self. At 20, Saffari survived on the fast food menu for days. “I remember, like, a McDonald’s little burger, like, off the dollar menu, and a large Coke would be my meal for the day,” the 22-year-old revealed.
“Like, my mental health just was so… It was crappy,” the young fitness influencer confessed. But Saffari desired to live better and changed her course of action. “It was just, like, a switch. I was tired of spending literally every hour in bed. And I was like, you know what? Like, I have nothing better to do. Might as well hit the gym,” thought Saffari and soon started training with weights.
She focused on her holistic muscle development by inculcating protein foods in her diet while training, and at 22, her shredded physique is a matter of envy for both men and women. “I’m gonna eat, like, half a piece of salmon. And I was like, anything is better than, like, a McDonald’s burger at this point,” the fitness influencer realized. Saffari, who transformed her life in just a few months, has simple advice for young men and women.
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The 22-year-old fitness advice for youngsters
Listening to the inspiring story of Sara Saffari, the host, Chris Williamson, questioned the social media star, “What advice would you give to girls that are unhappy with their body or guys that are unhappy with their bodies?” Sara Saffari learned her fitness lessons the hard way but has a simple solution for youngsters facing body image issues.
“Regardless of who you are, I think you need to implement some type of physical activity for an hour and a half a day, 45 minutes to an hour and a half, depending on the level of intensity,” suggests Sara Saffari. She also revealed that the gym has become a place of joy for her.
Social media has introduced inspiring stories of youngsters who have turned life around by incorporating a daily workout routine. Sara Saffari is one of them, and her follower count reflects the love for fitness among netizens. As the 22-year-old suggested, hitting the gym could solve at least a few problems. Do you agree? Let us know in the comments below.
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